PMOS: The Complete Guide for South African Women
July 9, 2026
Hormone Reset was created to bridge the gap between clinical science and holistic wellness. We provide evidence-based, functional medicine insights so you can stop chasing symptoms and start healing from the inside out.
Dr. Olwethu Sotondoshe (Pr. No. 0980765) is a Natural Hormone Health Expert and the founder of Ask Dr Olz. Dedicated to root-cause health support, he created Hormone Reset to provide evidence-based, actionable education for those struggling with hormonal, thyroid, and metabolic imbalances. His approach combines science, digital health, and natural therapies to help you better understand your health, address underlying factors, and achieve lasting wellbeing.
We look beyond the surface symptoms to find out exactly why your body is out of balance.
Providing you with the latest functional medicine research in a way that is easy to understand.
Treating the body as one interconnected system to restore natural vitality and energy.
